Wednesday 12 September 2012

Rice Milk

In an attempt to further reduce my dairy consumption I've been recently toying with the idea of making my own rice milk and after seeing a recipe in Eat and Run I thought I'd give it a go.

So here's the recipe in all its American splendour:

1 cups cooked brown or white rice
4 cups water
1/8 teaspoon sea salt
1 tablespoon sunflower oil (optional)

Combine the rice, water and salt in a blender. If you want a creamier milk, add the oil. Blend on high for 1 to 2 minutes, until smooth. Pour into a container , cover, and refrigerate. Rice milk will keep for 4 to 5 days.
MAKES 5 CUPS

The first thing I found out is that after cooking, the rice and 4 cups of water easily comes to over a pint making it very tricky to comfortably blend without covering the work top in goo. So after decanting it into a jug I proceeded to blend half of the mixture.

The second thing I discovered is that even with a decent food processor it takes a very, very, very long time to get a nice even smooth liquid. Given that I was clever enough to start this enterprise at gone midnight I actually had to abandon the blending as I doubt the neighbours would have been too impressed with my culinary endeavours.

So after a little taste test I popped the covered containers in the fridge and will continue the blending process at a more sociable hour. The milk tastes a little bland though so I might add something to sweeten it up, maybe small amounts of Splenda at a time to see how that goes. I may also scour the Internet for various UK recipes that might makes things a little easier.

Results shall follow!

No comments:

Post a Comment